EXPLORING NATURE

There is so much to do in nature: moving, breathing, observing.
It holds out its arms to us with weather that is cooler than in the city and invites us to reconnect. Its many worlds, full of magic, can be discovered by those who set out to explore it.

Here are some ideas to enjoy moments of well-being in nature:

BIRD SPOTTING

In forests or in hedges, bird watching is a relaxing activity filled with beautiful surprises. With a pair of binoculars and a bird guide, identify the birds and listen to their melodious songs in the foliage. Why not record them, to listen to them again later?

You will be amazed by those species that only appear in the quiet of nature.

ENJOYING A GOURMET PICNIC

Having lunch in the shade of a tree after a good walk is one of life’s exquisite pleasures. Here is a gourmet recipe to enjoy on the go during your hike.

The Mediterranean sandwich

You will need :
– 1 loaf Viking bread
– 2 tablespoons basil/arugula pesto
– ½ diced mozzarella di bufala
– shredded parmesan cheese
– grilled aubergines, courgettes and peppers

Grill the vegetables, slice the bread and fill with all the ingredients: that’s all there is to it for a taste of the South.

CATALOGUING FLOWERS

Flowers are evidence of the biodiversity of an ecosystem. Many of them are linked to a specific pollinator and this pollinator is linked to other animal species. The presence of several species reveals a rich fauna.

With the help of a field guide, identify the floral species you encounter and gain an overview of the varieties that grow on the land you are exploring.

A herbarium is ideal for creating poetic souvenirs or a natural home decoration.

TELLING STORIES

Forests tell many stories and the presence of certain plants or trees sheds light on the past. This is the case of chestnut groves, forests of chestnut trees. These trees were cultivated for the flour made from their fruit.
In Europe, many regions cultivated chestnuts to feed the populations. This type of forest is evidence of a long-standing human activity.

PICKING FRUIT FOR JAM

Picking wild fruit is a pleasure that always produces a secret satisfaction. Filling their basket, contemplating it, tasting the berries: pickers appreciate what nature offers.

In summer, raspberries, blackberries and blueberries are picked in the wild. Here is our recipe for blueberry-blackberry jam. You will need :

– 600 g blueberries
– 400 g blackberries
– 800 g granulated sugar
– juice of a small organic lemon and some zest

Wash the fruit well and leave to macerate for 5 hours with half the sugar and the lemon juice and zest. Then place in a saucepan and cook over a low heat until it thickens. Placing a drop of the mixture on a plate will help to appreciate its consistency. Stir well and remove the scum regularly.
All you then have to do is place it in sterilised jars.

You now have a homemade, antioxidant jam that will delight everyone.

All these activities allow you to be in nature, to enjoy your holidays and to feel a vital sense of well-being.

What are your favourite nature activities?

Photo credit : Yorick Chassigneux



J'AI AIMÉ CET ARTICLE ET SOUHAITE RECEVOIR LA NEWSLETTER

0 Commentaires
Inline Feedbacks
View all comments

THE MANY BENEFITS OF SQUASH

The gourd family includes a wide variety of vegetables, including squashes such as onion squash, winter squash, butternut squash, custard marrow, turban squash, etc. They come in different shapes and colours and everyone can find a squash to suit their taste.
Cultivated since the dawn of time, the squash is a symbol of fertility and abundance, and of magic in fairy tales. It was one of the first vegetables brought back from the Americas.



FIND OUT MORE →

LET'S STROLL IN THE WOODS

The October holidays are the perfect time to introduce children to the transformations of nature. The foliage is vividly coloured, the undergrowth smells of mushrooms and the animals are preparing for winter.
We invite you to explore nature and observe a world that will amaze your senses.



FIND OUT MORE →

FOOD SELF-SUFFICIENCY IN THE 9TH CENTURY

Local food self-sufficiency is an old topic that is once more surfacing today with the development of local food networks.
As early as the 9th century, in the early days of the Carolingian dynasty, this concern was raised by Charlemagne when the Latin text Capitulare de villis was written.



FIND OUT MORE →

Discover beautiful stories

DRAGONFLY ART OF LIFE

DOMAINE DES ETANGS

LA LAITERIE